Bowen therapy consists of a series of gentle and relaxing moves over muscles and tendons. It utilises small but measured inputs to the body, stimulating the body to heal itself, often profoundly.
Bowen addresses the entire body, by restoring balance via the autonomic nervous system. The ANS controls over 80% of bodily functions and is highly susceptible to external stressors. Our bodies are finely tuned structures and it takes very little to upset this balance. Bowen enables the body to rebalance and restore.
The following are some of the conditions that Bowen can help treat:
• Back pain and sciatica
• Migraines and headaches
• Digestive and bowel problems
• Hip, knee, ankle and foot problems
• Fibromyalgia and chronic fatigue syndrome
• Neck and shoulder problems
• Respiratory and hay fever
• Sports and accident injuries
• Stress disorders
• Menstrual and hormonal irregularities
• Strokes
• Colic and unsettled babies
• Sleep disorders
• A general feeling of not being quite right
For an appointment in either Limerick or Templemore, please private message me or contact me on 087 9346007.