Simone's Kickboxing 2.15

combining martial arts techniques and heart-pumping cardio, kickboxing is a high-energy workout that is guaranteed to burn calories fast, Its an efficient workout, kickboxing alone burns about 750 calories in an hour". our newest women's only kick-boxing and mixed martial arts program (MMA) will provide you with highly qualified experts.
our mission
Simone's kick-boxing will promote the positive and beneficial aspects of martial arts and kickboxing within our community. To develop our students in a positive manner, in a safe and controlled environment. To empower our coaches to be leaders and roll models in our chosen sport.
this intense, total body workout can improve strength, aerobic fitness, flexibility, coordination, and balance.