Shapeshifters 3.22

5 star(s) from 8 votes
34 Lower Leeson Street
Dublin, D2
Ireland

About Shapeshifters

Contact Details & Working Hours

Details

Visit our website: http://www.shapeshifters.ie

Our philosophy:

At ShapeShifters we believe that everyone has the ability to change their physical form at will. With the right coaching and individualised programme, anyone can gain the encouragement and support needed in order to achieve and maintain their healthy weight.

Whether your aim is weight loss or simply improved fitness levels, we build together a personalised plan that will help you achieve the results that you are looking for, over a set period of time.


Weight Management Consultants:

We strive to deliver a quality , ever evolving combined activity and nutrition based weight-management programme for all our clients. As your body adapts to the positive changes you are making your programme design will evole in parallel.

HAVE "YOUR PROGRAMME-YOUR WAY" !!!

Tailor make your Weight Management Package to include any or all of the following :

Individualised activity programme design.
Food Diary Analysis and Review.
Fortnightly BMI and BF% Motivational Review
Food Recipe Options workshops ( know what you are eating)
Food Labelling Workshops ( know what you are buying)

AND DON'T STOP THERE!!!!

To compliment our Weight Management Department we also run a broad range of Cardiovascular Exercise programmes through our Exercise Department.

Let us know what kind of exercise you like so we can "build your programme around you"



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