I am a fitness instructor who is passionate about the overall health benefits of physical fitness. At Natasha Maloney Fitness I offer a challenging new workout each day all ages and all fitness levels. You can expect to improve your overall strength and fitness with a combination of high intensity interval training, resistance training and weight training.
Whether your goal is weight loss, toning or to improve your over all fitness levels we have something for everyone.
I am available for group or private 1-on-1 sessions. Please feel free to get in touch for more information.