Research proves that exercise has a pivotal role in the treatment and prevention of more than 40 chronic diseases including diabetes, heart disease, obesity and hypertension.
Many of our clients have pre-existing chronic health conditions such as Marfan Syndrome (Genetic Heart Disease), COPD (Chronic Obstructive Pulmonary Disease), Ehlers-Danlos Syndrome (Joint Hypermobility), Rheumatoid Arthritis, Fibromyalgia, Type 2 Diabetes and have experienced significant improvements from the introduction of our scientifically proven exercise prescription interventions.
As well as treating our medical clients we also have a passion for training to maximize sports performance.
We currently train both elite & recreational athletes. We have previously worked with Leeds United FC (1st Team), Munster Rugby Academy and Castletroy College senior rugby team.
LETS BEAT THE EPIDEMIC!!!
BSc Sports & Exercise Science (1st Class Honours)
NSCA Certified Strength & Conditioning Specialist
IRFU Certified Conditioning Coach
IRB Strength & Conditioning Coach