For beginners to advanced all are welcome. Exercise reduces the risk of heart disease, high cholesterol, high blood pressure and osteoporosis. The bootcamp aims to improve your well being, increase your flexibility, tone and define your body, increase your energy level, improve your posture, improve your weight loss goals, and have fun! Healthy eating tips will also be given out !
€5 per class or €55 for 12 classes.
Contact Colleen on 0860790154 for more information
Its never too late to join :) !!!!!