If you have suffered a cardiac arrest or undergone a cardiac procedure, Heartwise is a service that makes the transition from hospital rehabilitation to everyday living as easy as possible.
Through physical exercise and lifestyle management programmes, which focus on nutrition, stress management, relaxation and more, the dedicated and experienced team of Heartwise's qualified instructors have your health at heart!
Two of the risk factors for Coronary Heart Disease are being overweight and inactivity. At Heartwise we prescribe exercise and lifestyle management to lose weight and improve your fitness levels which leads to a better quality of life.
We also offer over 60's programmes where participants perform gentle exercise to improve their health and fitness levels.